Apr 244 min10 Mistakes to Avoid on Your Weight Loss JourneyNo carbs. More fat. Eliminate this. Eliminate that. Are you confused with all the weight loss tips? Frustrated that you have tried dozens...
Apr 222 minTechnology: A Real Pain in the NeckTechnology: A Real Pain in the Neck Sure, you might call work related emails in the middle of the night a “pain in your neck.” But for...
Mar 74 minWhat Makes the Best Fitness Program?The best fitness program is the one you love. Yes, you read that right. There’s no magic exercise plan that gets the award for being the...
Feb 292 minIs Stress Causing Your Back Pain?Is Stress Causing Your Back Pain? Every day, we see patients in the practice who are stressed. Whether it’s physical, emotional, or...